This upload file plug-in from Ken and Sarah is great.  I can upload files and crap to my blog with relative ease.  Configuring the XML file though isn't as easy.  Here's my XML file so I don't have to figure this out for the 4th time. If I get sometime I'm going to extend this sucker.  Love it's functionality.  I use it more than I use the equally awesome "Insert Clipboard Html" plug-in.

<?xml version="1.0" encoding="utf-8" ?>
<ftpservers>
<ftpserver sitename="Blog FTP"
serveruri ="ftp://meetandplay.com/"
linkurl="http://www.meetandplay.com/Posted/"
username=""
password=""
default="true"
debug="false"
/>
</ftpservers>